Episodes

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Ep 21 | The Wellness Gap at Work with guests Zoë Dehmer, MPS, ACC & Jesse Erdheim, Ph.D.

Ep 21 | The Wellness Gap at Work with guests Zoë Dehmer, MPS, ACC & Jesse Erdheim, Ph.D.

Episode 21 · · 56:06

Episode DescriptionIn a time when “wellness” has become a workplace buzzword, are we actually addressing what helps people feel well?In this episode of Tutum Talk, Cara Nance is join...

Ep 20 | Leadership That Leaves Room for Becoming

Ep 20 | Leadership That Leaves Room for Becoming

Episode 20 · · 10:49

Podcast Episode DescriptionYou’re not a finished product, and neither are your people.In a culture that pressures leaders to “arrive,” to project certainty, and to have all the answe...

Ep 19 | The Quiet Art of Repair

Ep 19 | The Quiet Art of Repair

Episode 19 · · 09:48

Episode DescriptionYou messed up.Or maybe they did.Either way — repair is part of real leadership.In this episode of Tutum Talk, Cara explores the quiet, often unseen work of repair ...

Ep 18 | When Your Strengths Are Misunderstood

Ep 18 | When Your Strengths Are Misunderstood

Episode 18 · · 11:07

You’re direct - and they say you’re cold.You’re steady - and they say you’re not passionate enough.If you’ve ever felt misunderstood in your leadership, your relationships, or simply...

Ep 17 | Healing from “Toxic Leadership” - Yours or Theirs

Ep 17 | Healing from “Toxic Leadership” - Yours or Theirs

Episode 17 · · 09:58

Whether you were harmed by a toxic leader - or fear you may have been one - this episode holds space for honest reflection, healing, and the possibility of repair.In this tender conv...

Ep 16 | Leadership in a Grieving Body

Ep 16 | Leadership in a Grieving Body

Episode 16 · · 10:37

What happens when you’re expected to lead - while your body is grieving?In this tender episode of Tutum Talk, we explore what it means to lead through loss - whether you’re grieving ...

Ep 15 | Rest Is Recovery - and Leadership

Ep 15 | Rest Is Recovery - and Leadership

Episode 15 · · 11:28

In a culture that praises hustle, rest can feel like rebellion. But burnout isn’t a badge of honor—and exhaustion is not proof of commitment.In this episode of Tutum Talk, we explore...

Ep 14 | The Cost of Not Feeling Safe at Work

Ep 14 | The Cost of Not Feeling Safe at Work

Episode 14 · · 10:33

Psychological safety isn’t a buzzword — it’s the foundation of trust, connection, and sustainable leadership.When people don’t feel safe at work, the cost shows up quietly: in silenc...

Ep 13 | You Don’t Have to Have All the Answers

Ep 13 | You Don’t Have to Have All the Answers

Episode 13 · · 09:05

You’re allowed to say, “I don’t know… yet.”In this Christmas Day episode of Tutum Talk, Cara gently challenges one of the most exhausting leadership myths: that credibility comes fro...

Ep 12 | Boundaries Are a Form of Care

Ep 12 | Boundaries Are a Form of Care

Episode 12 · · 09:40

In this episode, Cara reflects on the quiet truth many leaders carry: caring deeply doesn’t mean carrying everything.Boundaries are often mistaken for being cold or unkind, especiall...

Ep 11 | Over-Functioning Isn’t Sustainable — or Noble

Ep 11 | Over-Functioning Isn’t Sustainable — or Noble

Episode 11 · · 12:02

Being the one who “always steps up” may look like leadership on the surface - but when it’s rooted in fear, urgency, or over-responsibility, it comes with a cost. In this episode, Ca...

Ep 10 | Calm is Contagious

Ep 10 | Calm is Contagious

Episode 10 · · 11:37

In this episode: Cara explores the power of grounded leadership and how calm can become an anchor for teams experiencing stress, uncertainty, or overwhelm. Through reflection, practi...

Ep 9 | Relearning How to Trust Yourself

Ep 9 | Relearning How to Trust Yourself

Episode 9 · · 13:26

Self-trust isn’t something you lose overnight. It thins slowly, softened by pressure, people-pleasing, perfectionism, and the weight of being responsible for others. But your inner v...

Ep 8 | What If You’re Not the Problem - You’re the Pattern-Breaker?

Ep 8 | What If You’re Not the Problem - You’re the Pattern-Breaker?

Episode 8 · · 10:07

What if the heaviness you’re feeling isn’t a sign that you’re failing - but a sign that you’re healing something much bigger than you? In this episode, we explore the truth most hear...

Ep 7 | Carrying What Was Never Yours to Hold

Ep 7 | Carrying What Was Never Yours to Hold

Episode 7 · · 14:07

Sometimes leadership asks more of you than you ever signed up for.You don’t just inherit a title - you inherit unspoken expectations, emotional labor, and systems that were never you...

Ep 6 | The Power of Quiet Community

Ep 6 | The Power of Quiet Community

Episode 6 · · 13:25

You’re not the only one lying awake wondering if your decisions are helping or hurting.This episode is a love letter to the hidden network of heart-led leaders doing the work behind ...

Ep 5 | The Myth of the Natural Leader

Ep 5 | The Myth of the Natural Leader

Episode 5 · · 11:00

Were you born to lead - or just the one who couldn’t walk away?In this episode of Tutum Talk, Cara Nance challenges the myth that real leaders are “naturals” who never doubt, struggl...

Ep 4 | When Confidence Feels Far Away

Ep 4 | When Confidence Feels Far Away

Episode 4 · · 10:57

Every leader experiences moments when confidence feels far away - the pause before you speak, the hesitation before you act, the question that stirs up doubt. In this episode, Cara N...

Ep 3 | Influence Over Image

Ep 3 | Influence Over Image

Episode 3 · · 11:42

What if leadership wasn’t about perfection - but about presence?In this reflective episode, Cara invites you to release the pressure of performance and rediscover your natural influe...

Ep 2 | Leading without a map

Ep 2 | Leading without a map

Episode 2 · · 12:05

When you step into leadership without a roadmap, it’s easy to feel lost, lonely, and unsure if you’re doing it right.In this episode of Tutum Talk, Gallup-Certified Coach and founder...